Kombucha

KombuchaKombucha is a symbiosis of bacteria acetic acid fermentation and yeast-like fungi. Drink from the "cooperation" of tea and sugar, tonic contains substances (caffeine and catechins, vitamins (ascorbic, nicotinic acid, Pantothenic acid and Riboflavin), useful organic acids (acetic, oxalic, lactic, citric and other), small(as in yogurt) amounts of alcohol. Kombucha is good primarily for hypertensive patients, people suffering from constipation, disease of the gastrointestinal tract at low pH of the stomach. Infusion take a half an hour before meals 3-4 times a day. How to breed Kombucha In a clean glass jar put washed in boiled water layer of mushroom and pour slightly warm sugared tea. Tea is required for activity of the fungus. Sugar add based 1-2 tablespoons per gallon of water. The neck banks close gauze in 2-3 coats (without free access of air, the fungus will not grow) and place in a dark and warm (20-30 degrees). 7 days after the first pouring the drink is ready. Every 3 days to drain, leaving for divorce 1/4 tank. The drink was not too sour, mushroom should from time to time to avoid an extra layer. Every 2-3 weeks, rinse the mushroom boiled water to improve the taste. The healing properties increase with the growth of the fungus and increase the amount of sugar to 10%..



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